Promise Resource Network is a nonprofit organization whose mission is to transform the approach to recovery from mental illness, substance use, and trauma, by focusing on wellness, not illness. Your donation will help us live our mission every day through individualized recovery support, education programs and advocacy, allowing us to change lives and change the way society approaches recovery.
Join Courtney and Sharon to talk about emotions and how to regulate, manage, and live with them. Learn how to navigate emotions whether positive or negative.
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.
Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
This class explores different topics, from discovering your authentic self, to bringing balance and mindfulness in your life.
This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax.
Navigating Grief Together is a small, intimate group support program where we come together to have a safe space to be with our grief, receive support, and be in community with others as we collectively navigate this path of grief and loss. This time of year tends to be especially hard as we grieve, please […]
Do you know your shadow side? Healing includes focusing on our positive traits AND it also includes learning to acknowledge and accept our negative traits. Being able to accept both can lead to a more integrated sense of self and a better-balanced view of the world. Come shine some light into the shadows with us!