Rudimentaries of Self
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis is a space for people to explore grounding and centering themselves on a spiritual and physical level
This is a space for people to explore grounding and centering themselves on a spiritual and physical level
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Harm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our way.
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.