8 Dimensions of Writing
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExploring the eight dimensions of wellness through creative writing prompts.
12 events found.
Raleigh Hub and Cafe
Events at this venue
-
-
-
Resiliency
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Rhythm Reset
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA musical connection group for people to connect with their emotions and each other by making and sharing music together.
-
Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
-
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
-
Roots of Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world.
-
Intentional Journaling
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCJournaling focused on setting intentions, gratitude, affirmations, and other focused prompts.
-
-
Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
-
Intentional Living
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.