Drumming with Peer Fenton
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCSpend time in community learning how to make music together from seasoned musicians to beginners. Come discover the rhythm inside you!
Spend time in community learning how to make music together from seasoned musicians to beginners. Come discover the rhythm inside you!
Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities.
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
A time for women to come together and support each other through their recovery journeys.
A time for men to come together and support each other through their recovery journeys.
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Harm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our way.
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities.