Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
12 events found.
Raleigh Hub and Cafe
Events at this venue
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Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Crafting with Sid
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore new craft projects and skills with Sidney and misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class.
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Together We Stand
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis class is a space to explore and support each other navigating our comback from incarceration and justice involvement. Led by peers and their lived wisdom of navigating these systems, this class is a space to discuss the way these systems impact us and skills to navigate them together and make our comeback
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Resiliency
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis class is a space to discuss and learn skills to understand and build resiliency in our lives.
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Rising Sunshine
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCCome join us for some mindful movment and stretching with positive intent to start your day off right! Together we will do some gentle exercise, yoga, and other activities to get our bodies feeling energized for the day.
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Define Your Line
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBoundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships.
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Sharing Your Story
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis is a hybrid class held between Raleigh and Charlotte HUBs to celebrate the recovery stories of PRN’s community. Each week a recovery story will be shared and celebrated over video with both HUBs.
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Roots of Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world.