Open Mic Nights
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExpress yourself on the mic - karaoke, spoken word, or songs you’ve written yourself.
Express yourself on the mic - karaoke, spoken word, or songs you’ve written yourself.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.
Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Mindful Self-Compassion is the practice of meeting ourselves with the same kindness, care, and understanding that we would offer to someone we love. It combines mindfulness—being present with what is happening—with self-compassion—responding to ourselves with warmth rather than criticism. It helps us recognize that struggle is part of being human and learn healthier ways to […]
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.
Budgeting and money management are important skills for our financial wellness. During this class we’ll discuss different
Take a fun, feel-good pause to celebrate the little things! Join us for uplifting conversation, gratitude activities, laughter, and a chance to recognize the people, moments, and wins that make life meaningful. Come as you are—leave with a little more joy!