Raleigh Cafe

Begin the day intentionally with a few minutes of mindful breathing and silence.

A time to practice grounding and centering oneself in nature. This class is held in our courtyard where we practice different ways to connect and ground in the natural world.

This is a hybrid class held between Raleigh and Charlotte HUBs to celebrate the recovery stories of PRN’s community. Each week a recovery story will be shared and celebrated over video with both HUBs.

An intentional meal held for the recovery cafe members and guests. Come join us for food and gathering together.

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Boundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships.

Begin the day intentionally with a few minutes of mindful breathing and silence.

Begin the day intentionally with a few minutes of mindful breathing and silence.

Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities.

Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.

Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.

Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.