Week of Events
Monday, June 29, 2026
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June 29, 2026 -Morning Meditation
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June 29, 2026 -Poetry
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June 29, 2026 -Yoga
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June 29, 2026 -Channeling Your Tides
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June 29, 2026 -SMART Recovery
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June 29, 2026 -Recovery Circle
Poetry
Explore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together
Yoga
Yoga is a gentle, mindful way to get in touch with our bodies and release long-held tension. Come join us for yoga to explore how mindful movements and breathing can be a part of your wellness journey!
Channeling Your Tides
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Recovery Circle
Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.
Tuesday, June 30, 2026
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June 30, 2026 -Morning Meditation
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June 30, 2026 -Wellness Planning
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June 30, 2026 -Rainbow All-Stars
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June 30, 2026 -Intentional Living
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June 30, 2026 -Game On!
Wellness Planning
This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.
Rainbow All-Stars
A safe, inclusive space for members of the LGBT+ community and allies to come together in community and solidarity to discuss topics around their identity and community.
Intentional Living
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
Wednesday, July 1, 2026
No events on this day.
Thursday, July 2, 2026
No events on this day.
Friday, July 3, 2026
No events on this day.
Saturday, July 4, 2026
No events on this day.
Sunday, July 5, 2026
No events on this day.