Events
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The Art of Asking Why
A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas
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Stitching Together
Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together.
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Weekly Wins
This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.
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Morning Meditation
Begin the day intentionally with a few minutes of mindful breathing and silence.
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Own Your Power
This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.
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Channeling Your Tides
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NClearn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Wellness Planning
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types […]
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LGBTQIA+ Group
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCIt’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.