Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm.
Start your day with intention and calm.
The goal of this class is to create the foundation for a safe, healing, and supportive atmosphere where peers can be vulnerable and feel comfortable sharing, creating, connecting, and expressing […]
Wellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of […]
Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various […]
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Harm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
Begin the day intentionally with a few minutes of mindful breathing and silence.
A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group.