Week of Events
Monday, May 4, 2026
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May 4, 2026 -Morning Meditation
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May 4, 2026 -Poetry
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May 4, 2026 -Own Your Power
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May 4, 2026 -Channeling Your Tides
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May 4, 2026 -SMART Recovery
Poetry
Explore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.
Own Your Power
This class is a space to navigate our relationships and beliefs about ourself and bodies and a way to redefine navigating these in our life.
Channeling Your Tides
learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Tuesday, May 5, 2026
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May 5, 2026 -Morning Meditation
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May 5, 2026 -Wellness Planning
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May 5, 2026 -LGBTQIA+ Group
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May 5, 2026 -Intentional Living
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May 5, 2026 -Game On!
Wellness Planning
This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types […]
LGBTQIA+ Group
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
Intentional Living
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
Wednesday, May 6, 2026
Thursday, May 7, 2026
Friday, May 8, 2026
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May 8, 2026 -The Art of Asking Why
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May 8, 2026 -Weekly Wins
The Art of Asking Why
A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas
Weekly Wins
This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.
Saturday, May 9, 2026
No events on this day.
Sunday, May 10, 2026
No events on this day.